Tag: health

  • Five Ways to Improve Your Health and Wellness in the New Year

    The New Year is upon us once again. Part of the reason this blog exists is to shine a light on how individuals with disabilities can focus on their health and wellness. So many times, people outside of the disability community falsely believe that individuals with disabilities must be unhealthy or not care about their…

  • Contributions of Special Olympics to the Disability Community and Beyond.

    Since the Special Olympic World Games are set to begin this weekend in Berlin, I started thinking about the origins of the Special Olympics and different contributions the organization has made toward the advancement of improving the lives of people with disabilities throughout the years. It also got me thinking of how its founder and…

  • 5 Ways Adaptive Fitness Can Benefit People with Disabilities

    Sometimes when someone has a disability, they may think there is no way for them to exercise or stay active. If you have had a disability all your life or only for a limited amount of time, you may not even know there are a variety of ways people with disabilities can exercise and have…