Category: Uncategorized

  • Taco Soup Recipe

    This is one of my family’s favorite meals that is quick to get on the dinner table and warm you up on a chilly night. It’s also hearty and a healthy way to enjoy the taste of tacos in a bowl. You could also substitute beef broth for the chicken broth if that’s what you…

  • Five Ways to Improve Your Health and Wellness in the New Year

    The New Year is upon us once again. Part of the reason this blog exists is to shine a light on how individuals with disabilities can focus on their health and wellness. So many times, people outside of the disability community falsely believe that individuals with disabilities must be unhealthy or not care about their…

  • Contributions of Special Olympics to the Disability Community and Beyond.

    Since the Special Olympic World Games are set to begin this weekend in Berlin, I started thinking about the origins of the Special Olympics and different contributions the organization has made toward the advancement of improving the lives of people with disabilities throughout the years. It also got me thinking of how its founder and…