Welcome to the Website!

5 Ways Adaptive Fitness Can Benefit People with Disabilities

Sometimes when someone has a disability, they may think there is no way for them to exercise or stay active. If you have had a disability all your life or only for a limited amount of time, you may not even know there are a variety of ways people with disabilities can exercise and have…

May 9, 2023
9 Ways People with Disabilities Can Make Meal Planning Part of Their Lives

Meal planning sounds like it’s something that could be overwhelming. Maybe you are interested in learning more about it but just don’t know where to start. You may be wondering what meal planning is and how you can make it part of your life. This post will give you nine tips on how to get…

March 31, 2023
Hello From the Healthy Living with a Disability Blog

Welcome to the journey that is healthy living with a disability. Some people may feel like living a healthy lifestyle and being healthy despite having a disability is an impossible accomplishment. I am here to tell you that it is totally an achievable goal for anyone who wants to take the time to plan and…

February 25, 2023

Connect with Us