Welcome to the Website!
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Five Ways to Improve Your Health and Wellness in the New Year
The New Year is upon us once again. Part of the reason this blog exists is to shine a light on how individuals with disabilities can focus on their health and wellness. So many times, people outside of the disability community falsely believe that individuals with disabilities must be unhealthy or not care about their…
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Contributions of Special Olympics to the Disability Community and Beyond.
Since the Special Olympic World Games are set to begin this weekend in Berlin, I started thinking about the origins of the Special Olympics and different contributions the organization has made toward the advancement of improving the lives of people with disabilities throughout the years. It also got me thinking of how its founder and…
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9 Ways People with Disabilities Can Make Meal Planning Part of Their Lives
Meal planning sounds like it’s something that could be overwhelming. Maybe you are interested in learning more about it but just don’t know where to start. You may be wondering what meal planning is and how you can make it part of your life. This post will give you nine tips on how to get…
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Hello From the Healthy Living with a Disability Blog
Welcome to the journey that is healthy living with a disability. Some people may feel like living a healthy lifestyle and being healthy despite having a disability is an impossible accomplishment. I am here to tell you that it is totally an achievable goal for anyone who wants to take the time to plan and…